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What is Insomnia?

posted: Apr. 11, 2018.

What your doctors in Portland, Oregon want you to know. If you are unable to get to sleep night after night, it could be a sign you have insomnia, which can Read more

Signs of Upper Airway Resistance Syndrome

posted: Dec. 19, 2017.

Could this sleep disorder be causing your restless sleep and daytime exhaustion? There are many issues and factors that can affect your quality of sleep. We all know how important sleep Read more

What Can I Do About My Restless Leg Syndrome?

posted: Nov. 20, 2017.

Is restless leg syndrome (RLS) keeping you up at night? Portland and Astoria, OR, sleep medicine specialists Dr. Gerald Rich, Dr. Radhika Breaden and Dr. Gregory Clark share a few Read more

How Sleep Apnea Affects Your Whole Body

posted: Sep. 26, 2017.

Find out why you should treat your sleep apnea if you suffer from this disorder. Are you wondering whether your tossing and turning nights and exhausting days are just the cause Read more

Snoring? Well, Here's Why

posted: Sep. 13, 2017.

What your doctors in Astoria and Portland, Oregon, want you to know Snoring is a common problem. In fact, according to the National Sleep Foundation, 37 million people in the United Read more

What is Narcolepsy?

posted: Jul. 14, 2017.

Are you worried that your sudden bouts of sleepiness could actually be narcolepsy? Do you or someone you love suddenly fall asleep throughout the day, usually in the midst of your Read more

Are You Finding It Difficult to Sleep?

posted: Jun. 14, 2017.

If you're having trouble sleeping, you may be surprised to learn that you're not alone. According to the Center for Disease Control and Prevention, approximately 50-70 million American adults have Read more

What is CPAP?

posted: Jun. 01, 2017.

Learn more about how CPAP works to manage your sleep apnea symptoms and help you sleep better. Do you suffer from obstructive sleep apnea? Have you been diagnosed by one of Read more

What You Should Know About Sleep Apnea

posted: Mar. 16, 2017.

At Pacific Sleep Program in Portland, OR, our physicians know that a good night's sleep is key to productivity and comfort. That's why Dr. Jennifer Kim, Dr. Radhika Breaden and Read more

Signs You May Have a Sleep Disorder

posted: Mar. 07, 2017.

If you aren’t getting quality sleep find out whether a sleep disorder could be a cause Sleep is such an important part of our daily lives and yet it seems that Read more

How Does Sleep Medicine Work?

posted: Jan. 31, 2017.

Learn more about sleep medicine and whether it could help you get a better night’s rest. Thanks to the National Institute of Neurological Disorders and Stroke we know that about 40 Read more

What Are The Symptoms of Insomnia?

posted: Jan. 12, 2017.

According to statistics from the National Institutes of Health, as much as 30 percent of the population suffers from inadequate or interrupted sleep on an ongoing basis. The effects of insomnia can Read more

Should I Be Using CPAP?

posted: Dec. 16, 2016.

Learn more about CPAP technology and how it could improve your sleep apnea symptoms. Have you been diagnosed with sleep apnea? Are you experiencing symptoms of sleep apnea but you aren’t Read more

What Are Symptoms Of Sleep Apnea?

posted: Nov. 16, 2016.

Sleep apnea symptoms aren't always obvious, but their effects on your health and your ability to function during the day can be severe. Dr. Gerald Rich, Dr. Radhika Breaden, Dr. Read more

FAQs about Narcolepsy

posted: Sep. 12, 2016.

Have you been diagnosed with narcolepsy? You probably have questions you need answered. Turn to us! Just like sleep apnea, narcolepsy is another sleep disorder that people often don’t even know Read more

What is UARS?

posted: Jul. 11, 2016.

UARS (upper airway resistance syndrome) is a common sleep disorder that causes excessive daytime sleepiness as a result of breathing problems that disrupt the sleep cycle. Similar to sleep apnea, Read more

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