Blog

  • FAQs about Sleep Apnea
    Have questions about obstructive sleep apnea? Our sleep specialists have answers. Worried that your restless sleep and daytime exhaustion could be a sign of sleep disorder? Wondering if your bed Read more
  • What are Behavioral Sleep Disorders?
    Could your child be dealing with a behavioral sleep problem? Are you having trouble getting your child to go to sleep? Do they refuse bedtimes or get up regularly throughout Read more
  • What is Restless Leg Syndrome?
    Find out more about restless leg syndrome and how it can be treated. This sleep movement disorder is surprisingly common, affecting approximately one in ten American adults according to the Read more
  • About Overnight Sleep Testing
    If you need to undergo a sleep study find out what to expect. Has one of our Portland and Astoria sleep medicine physicians Dr. Gerald Rich, Dr. Radhika Breaden or Read more
  • Narcolepsy: Symptoms and Treatment Options
    Learn more about this sleep disorder that affects nearly 3 million people worldwide. Narcolepsy is a sleep disorder that is believed to affect around 1 in every 2,000 people in the US. Unfortunately, Read more
  • Learning More About Sleep Apnea
    Sleep apnea isn’t something that you can just treat on your own—it requires proper evaluation and treatment from board certified sleep apnea doctors in Portland and Astoria, OR, who can determine not just Read more
  • How We Can Help With Your Insomnia
    Many people think of insomnia as one specific problem with one treatment. However, just as any type of pain can represent different causes in different people, insomnia has different causes Read more
  • Sleep and Weight
    We know that sleep and weight are closely related. A significant amount of metabolic regulation, including the regulation of insulin (which regulates our blood sugar), leptin (which regulates our body Read more
  • Is Sleep Medicine Right for You?
    How the doctors in Portland and Astoria, Oregon can help with sleep problems If you are having trouble sleeping, feel groggy during the day, or are having trouble concentrating, you could Read more
  • CPAP Machine FAQs
    CPAP—you've heard of it, and now that you have been diagnosed with Obstructive Sleep Apnea (OSA), this bedside machine is going to be your nightly companion. At Pacific Sleep Program Read more
  • Signs That You Might Need Sleep Medicine
    Do you need help from your Portland and Astoria, OR, doctor when it comes to sleep medicine? Sleep apnea is a sleep-related breathing disorder that affects a person's respiratory airflow. The airflow is Read more
  • Causes and Treatments for Restless Leg Syndrome
    Find out why your feet feel so restless at night and what you can do about it. Restless leg syndrome (RLS) is a condition that causes sensations within the legs that Read more
  • Have Sleep Apnea? We Can Help
    According to the National Heart, Lung, and Blood Institute, sleep apnea is a fairly common sleep disorder that affects millions of adults and children in the United States. Because the Read more
  • Symptoms of Narcolepsy
    Narcolepsy affects up to 200,000 Americans according to the National Institute of Neurological Disorders and Stroke. It is a neurological condition that prevents many people from living normal lives. It’s Read more
  • End Your Chronic Snoring
    Have loved ones told you that you snore---loudly and constantly? Snoring is more than a nuisance noise. When it becomes chronic, it impacts interpersonal relationships and overall health. At Pacific Read more
  • Reasons You Should Visit a Sleep Specialist
    Having trouble getting enough sleep? It’s time to turn to a professional. We can’t always have perfect sleep all the time. Perhaps it was the second glass of wine, or your Read more

Portland Office

Monday:

7:30 am-4:30 pm

Tuesday:

7:30 am-4:30 pm

Wednesday:

7:30 am-4:30 pm

Thursday:

7:30 am-4:30 pm

Friday:

7:30 am-12:00 pm

Saturday:

Closed

Sunday:

Closed